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August 31, 2017

We have lived in Hawaii a little over a year now, and I have yet to incorporate Spam into my cooking. If you are unfamiliar with the food over here in Hawaii, there is lots of looove for Spam. And whether you are a Spam lover, or a Spam skeptic, it has its place here i...

March 12, 2015

Have you ever heard the phrase "Eat the Rainbow"? Well, although ROYGBIV isn't glorified in full spectrum above, but just look at all of the beautiful and nutritionally dense flavors you are eating. If it is indeed (and yes, it is) healthy for you to eat vibrant colorf...

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Food Network Star Farewell

August 2, 2018

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